Crew Fitness is changing lives, one at a time, by taking the indoor rowing machine and making fitness accessible to everyone. Rowing is low impact, so anyone can do it. Even people that haven’t worked out in years, people with physical limitations, and those over 60 have found fitness with Crew.
“I had tried other fitness classes before but nothing ever felt right for my body. One class at Crew and I was hooked. Now I can’t imagine my life without Crew.” Samantha LeMond loves Crew so much, she became an instructor!
The rowing machine works the whole body: legs, core and arms. Crew Fitness workouts are as hard - or as easy - as each individual pushes on any given day. It works for any fitness level, and there are people of all ages and abilities in each class. There are individuals who have lost over 50 pounds with Crew. One member even changed his health markers from poor to outstanding, substantially lowering his blood pressure, improving kidney function, and clearing major heart issues. Countless Crew members have toned up, leaned out, and built the bodies they’ve always wanted.
Crew Fitness offers a first class for free so that you can see that the program will work for you. Click here to book your first FREE class. Create a new account, and then choose ignore when it asks for credit card information. Then book your first class!