You vs. You
October 21 - November 27
YOU vs. YOU is the Crew Fitness fall challenge that will bring out the best version of YOU! It’s goal-oriented and the best part is: YOU CHOOSE YOUR GOALS.
Crew Fitness is offering unlimited classes for just $29 per week for the length of the challenge: October 21 - November 27. The challenge is free to members.
Click here to sign up:
On the YOU vs. YOU challenge, you’ll set 3 goals: a fitness goal, a nutrition goal, and a personal goal.
Set your goals and then over the 6-week challenge, we’ll help you track your progress.
Sometimes the only thing holding us back from reaching our potential is ourselves.
NO MORE! It’s YOU versus YOU and Crew Fitness is here to bring out THE BEST version of you!
Here are some examples for your goals. You are not limited to these options; they’re just here to get you thinking. These goals can be small tweaks or major changes. Be specific. Choose goals you can truly commit to. What has held you back in the past? What can you do to overcome those challenges and reach your short-term goals?
CREW FITNESS GOAL
2 Crew classes per week
3 Crew classes per week
20 classes over 5 weeks
NUTRITION GOAL
Drink 2 liters of water every day
Eat 6 servings of fruits + veggies every day
Count and track your calories and/or macros
Eliminate sodas
Eliminate added sugar
Eliminate processed foods
PERSONAL GOAL
Make your bed every day
Start each day with prayer/meditation
Quit snoozing the alarm
Get in bed 8 hours before your scheduled alarm each night
Volunteer with a community organization
Spend more time with someone that matters
Schedule time away from screens
Don’t wait. Sign up now for the You vs You Challenge for just $29! You won’t be charged again until October 27, and then each of the following Sundays through November 24. It’s time to build the best YOU yet!
CLICK YOUR LOCATION TO SIGN UP: