CREW FITNESS OFFERS 2 WEEK TRIAL FOR $30
Crew Fitness is giving Mobilians the opportunity to try the program for 2 weeks, no strings attached. The NEW TO CREW 2 WEEK TRIAL plan is just $30 for anyone that’s brand new to Crew.
With the opening of their second Mobile location this spring, members have the option of taking classes at the Airport Boulevard location in Regency Square and in the new Midtown location on Old Shell Road, just east of the Dew Drop Inn. Memberships and classes are honored in both locations.
Crew Fitness FEELS GOOD. And the people at Crew Fitness SEE RESULTS. Using the rowing machine and bike for cardio, combined with functional strength and bodyweight movements, Crew Fitness delivers a program that WORKS, and because the machines and the movements are LOW IMPACT, it won’t wear down your body. Crew delivers a high level of fitness with a low risk of injury or wear and tear on the body. Each class is filled with people of all ages, abilities and sizes. “The cool thing about Crew is that ANYONE can row and ride. The classes are set up so that each person pushes themselves at a level that’s right for them,” explains founder and owner, Carrie Cox.
There’s no running or jumping at Crew, so your joints will thank you later. Each person chooses their own weights, and the instructors give the Crew options to make each exercise right for each individual. For example, one person may use 2 heavy dumbbells to make his squats tough and build strength and the person next to him leaves their weights on the floor, and performs half the reps, focused more on functional movement, mobility and cardio. These modifications are celebrated and encouraged at Crew.
“It’s truly a program for people at all stages of their fitness journey: from just starting out to seasoned competitive athletes, we serve all ends of the spectrum,” says Cox.
You can take advantage of the NEW TO CREW 2 week trial membership by signing up now. Your 2 weeks won’t start until the date of your first class, but the purchase window is limited, so don’t miss out.