Should you try Crew Fitness?
People at all stages of their fitness journeys are working out at Crew. With the announcement of a 2-week trial option for new clients in Mobile, AL, their classes are often filled with people just starting out in fitness, or coming back after a long time off. The instructors make sure that each person works at an intensity level that is right for them. If you’ve been thinking about fitness, now might be the best time to start. “Moving is better than not moving,” is a phrase you hear at Crew, and that’s the best place to start: just get moving.
“Our goal is to empower people… to have them feeling GOOD in their skin and confident about what they can do with their bodies,” says Crew Fitness founder Carrie Cox. It’s not about what you look like or how skinny you want to be or how many pushups you can do. It’s about feeling good in your own skin, and that happens at Crew.
Crew Fitness West Mobile co-owners, Marie Berry and Carrie Cox
Marie Berry, co-owner of Crew Fitness West Mobile says, “We show people what they CAN do – and we celebrate that! And then as they get stronger and fitter, they can do MORE and MORE. It’s this awesome process and then we have this community of people ready for the curveballs of LIFE.”
“That’s right,” adds Carrie. “There are a lot of things in life that we can’t control. Hard things hit all of us. I truly believe that when we make fitness a priority in our lives, we are better prepared to take on those hard things.”
Of course there’s science behind that. Study after study shows the benefits of exercise: improved health markers, higher morale, increased energy – everyone knows this. But it’s hard for many people to find the time, the discipline, and the motivation to get moving and keep moving.
Crew Fitness makes it FUN, and the people at Crew are welcoming, encouraging and motivating. “It’s the first fitness program I’ve ever stuck with. The instructors at Crew believe in me. If I’m having a bad day, and then I go to Crew, I always leave with my spirits lifted,” says Emily McCoy, a member for 4 years and counting at Crew Fitness .
Crew Fitness members Amber Thames, Emily McCoy, Abby Kwitzky, and Ashley Wetzel
Crew Fitness recently announced a special introductory offer in Mobile, AL: two weeks unlimited Crew for $40. “Two weeks gives you plenty of time to get comfortable with our program and see what we’re all about,” says Marie.
Mobilians can purchase the NEW TO CREW 2 WEEK TRIAL now, but the 14 days unlimited won’t start until the date of your first class.